Our Kids Kickboxing classes are fun, structured, and confidence-building — designed to help kids develop coordination, focus, fitness, and self-belief in a safe and supportive environment.
Each session blends kickboxing fundamentals, movement drills, and age-appropriate conditioning, while reinforcing discipline, respect, and teamwork. Classes are high-energy but well-controlled, with an emphasis on technique, listening skills, and positive behaviour.
This class is suitable for all levels, from complete beginners to kids with martial arts experience. No prior training is required.
Basic kickboxing strikes and footwork
Balance, coordination, and body awareness
Confidence, resilience, and self-control
Fitness, agility, and healthy movement habits
Qualified, experienced instructors
A safe, inclusive, and encouraging environment
Clear structure and supervision at all times
No contact sparring for beginners
👟 What to bring: Comfortable sports clothes, water bottle
⏱ Duration: 60 minutes
📅 Schedule:
Monday & Wednesday: 5:30pm – 6:30pm
Friday: 4:30pm – 5:30pm
Casual bookings are welcome. Membership options are available for families looking for ongoing training and broader access.
Our Adults Kickboxing classes are high-energy, structured, and empowering — designed to build real fitness, confidence, and practical striking skills in a supportive training environment.
Each session focuses on kickboxing fundamentals, conditioning, and technical combinations, blending cardio, strength, and coordination into a challenging but scalable workout. Whether your goal is fitness, stress relief, skill development, or self-confidence, this class delivers.
Classes are suitable for all experience levels. Beginners are fully supported, while experienced members are pushed to progress at their own pace.
Punching and kicking technique
Footwork, balance, and coordination
Pad work and controlled partner drills
Strength, conditioning, and cardio fitness
Experienced, qualified coaches
Structured sessions with clear instruction
Inclusive, respectful atmosphere
No pressure to spar — focus is on skill and fitness
👟 What to bring: Comfortable training clothes, water bottle
⏱ Duration: 60 minutes
📅 Schedule:
Monday & Wednesday: 6:30pm – 7:30pm
Friday: 5:30pm – 6:30pm
Casual bookings are welcome. Membership options are available for those seeking unlimited training across kickboxing, Brazilian Jiu-Jitsu, and gym access.
Our Kids Kickboxing classes are fun, structured, and confidence-building — designed to help kids develop coordination, focus, fitness, and self-belief in a safe and supportive environment.
Each session blends kickboxing fundamentals, movement drills, and age-appropriate conditioning, while reinforcing discipline, respect, and teamwork. Classes are high-energy but well-controlled, with an emphasis on technique, listening skills, and positive behaviour.
This class is suitable for all levels, from complete beginners to kids with martial arts experience. No prior training is required.
Basic kickboxing strikes and footwork
Balance, coordination, and body awareness
Confidence, resilience, and self-control
Fitness, agility, and healthy movement habits
Qualified, experienced instructors
A safe, inclusive, and encouraging environment
Clear structure and supervision at all times
No contact sparring for beginners
👟 What to bring: Comfortable sports clothes, water bottle
⏱ Duration: 60 minutes
📅 Schedule:
Monday & Wednesday: 5:30pm – 6:30pm
Friday: 4:30pm – 5:30pm
Casual bookings are welcome. Membership options are available for families looking for ongoing training and broader access.
Our Adults Kickboxing classes are high-energy, structured, and empowering — designed to build real fitness, confidence, and practical striking skills in a supportive training environment.
Each session focuses on kickboxing fundamentals, conditioning, and technical combinations, blending cardio, strength, and coordination into a challenging but scalable workout. Whether your goal is fitness, stress relief, skill development, or self-confidence, this class delivers.
Classes are suitable for all experience levels. Beginners are fully supported, while experienced members are pushed to progress at their own pace.
Punching and kicking technique
Footwork, balance, and coordination
Pad work and controlled partner drills
Strength, conditioning, and cardio fitness
Experienced, qualified coaches
Structured sessions with clear instruction
Inclusive, respectful atmosphere
No pressure to spar — focus is on skill and fitness
👟 What to bring: Comfortable training clothes, water bottle
⏱ Duration: 60 minutes
📅 Schedule:
Monday & Wednesday: 6:30pm – 7:30pm
Friday: 5:30pm – 6:30pm
Casual bookings are welcome. Membership options are available for those seeking unlimited training across kickboxing, Brazilian Jiu-Jitsu, and gym access.
Our Kids Kickboxing classes are fun, structured, and confidence-building — designed to help kids develop coordination, focus, fitness, and self-belief in a safe and supportive environment.
Each session blends kickboxing fundamentals, movement drills, and age-appropriate conditioning, while reinforcing discipline, respect, and teamwork. Classes are high-energy but well-controlled, with an emphasis on technique, listening skills, and positive behaviour.
This class is suitable for all levels, from complete beginners to kids with martial arts experience. No prior training is required.
Basic kickboxing strikes and footwork
Balance, coordination, and body awareness
Confidence, resilience, and self-control
Fitness, agility, and healthy movement habits
Qualified, experienced instructors
A safe, inclusive, and encouraging environment
Clear structure and supervision at all times
No contact sparring for beginners
👟 What to bring: Comfortable sports clothes, water bottle
⏱ Duration: 60 minutes
📅 Schedule:
Monday & Wednesday: 5:30pm – 6:30pm
Friday: 4:30pm – 5:30pm
Casual bookings are welcome. Membership options are available for families looking for ongoing training and broader access.
Our Adults Kickboxing classes are high-energy, structured, and empowering — designed to build real fitness, confidence, and practical striking skills in a supportive training environment.
Each session focuses on kickboxing fundamentals, conditioning, and technical combinations, blending cardio, strength, and coordination into a challenging but scalable workout. Whether your goal is fitness, stress relief, skill development, or self-confidence, this class delivers.
Classes are suitable for all experience levels. Beginners are fully supported, while experienced members are pushed to progress at their own pace.
Punching and kicking technique
Footwork, balance, and coordination
Pad work and controlled partner drills
Strength, conditioning, and cardio fitness
Experienced, qualified coaches
Structured sessions with clear instruction
Inclusive, respectful atmosphere
No pressure to spar — focus is on skill and fitness
👟 What to bring: Comfortable training clothes, water bottle
⏱ Duration: 60 minutes
📅 Schedule:
Monday & Wednesday: 6:30pm – 7:30pm
Friday: 5:30pm – 6:30pm
Casual bookings are welcome. Membership options are available for those seeking unlimited training across kickboxing, Brazilian Jiu-Jitsu, and gym access.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
---------------------------------------------------------------------------------------------------------------------------------------
Would you like to make it easier to book classes? We invite you to become a member and book all your favourite classes straight from the GymDesk App!
Simply visit this link to signup:
Sign up - Chess Club Kawana | Warana, QLD (gymdesk.com)
You are now on the waitlist. If a spot opens up we will notify you via Email.
07 5430 0827
1 Premier Circuit (Unit 4)
Warana,
QLD
4575, AU